771 Center Blvd
Fairfax, CA 94930
In this daylong teaching, Lama Palden will present the Love on Every Breath meditation, the extraordinary Tonglen meditation from the enlightened 11th century woman, Niguma. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world.
Our hearts are well springs of pure presence that can sustain and teach us. At this time, when our human family is facing many challenges, it is more important than ever for us to find peace and sustenance in our hearts, to be able to meet ourselves and others with loving kindness and compassion, as well as wisdom and understanding.
Love on Every Breath is a seven-step meditation to nourish and cultivate the heart. It strengthens our love and understanding for ourselves, for those close to us, for those we come into contact with, and for everyone—each and every being on this planet and beyond.
The Love on Every Breath meditation can easily be adapted for people from any spiritual tradition—or none. The on-the-spot version of the meditation will be taught, which can be done anytime, anywhere, in a moment, and which powerfully opens our hearts, tuning us into our truest nature, transforming suffering into love and joy.
Join Lama Palden for this extraordinary daylong.
NOTE: If you cannot attend in person, this daylong may be viewed online as a live stream on September 21, or watched by video recording later at your convenience. Indicate this choice when you register.